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Martial Arts2017-10-25T12:44:45+01:00

Wushu

Wushu is both an exhibition and a full-contact sport derived from traditional Chinese martial arts. It was developed in China after 1949, in an effort to standardize the practice of traditional Chinese martial arts, although [...]

Sanshou

Sanda or Sanshou is a Chinese self-defense system and combat sport. Sanshou is a martial art which was originally developed by the Chinese military based upon the study and practices of traditional Kung fu and [...]

Yoga

Yoga is an Indian physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism (including Vajrayana and Tibetan Buddhism) and Jainism. The best-known are Hatha [...]

Qinna

Qinna or Chin Na is primarily known as the Chinese art of joint locking. Qin means to seize or catch and Na means to hold or control; so Qinna is the art of seizing and [...]

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