How to Make Smashed Cucumber? 如何制作酸辣可口的拍黄瓜
How to Smashed Cucumber 拍黄瓜食谱 The Mung Bean Cake is an ancient and traditional cake in China. It is usually consumed during the Dragon Boat Festival to keep the [...]
How to Make Mung Bean Cake? 如何制作入口即化的绿豆糕
How to Make Mung Bean Cake 绿豆糕食谱 The Mung Bean Cake is an ancient and traditional cake in China. It is usually consumed during the Dragon Boat Festival to [...]
Learn Kung Fu Online | The Five Fundamental Kung Fu Stances
Learn Kung Fu Online with master Shi Yan Ming from the UK Shaolin. This Kung Fu Class is about the five fundamental Kung Fu stances that are found in Kung [...]
Chinese Dumplings Workshop
Good King Wenceslas looked out, on the Feast of Shaolin, When the dough lay round about, plump and full and steaming… While the weather was wild and windy last Saturday 14th December, [...]
Mid-Autumn Festival
It falls on the 15th day of the 8th month in the lunar callendar. At this time the moon is believed to be its roundest and brightest of the whole year. It is also the [...]
Ba Duan Jin
The word “Ba”, or number eight, in the Ba Duan Jin not only means eight sections, but it also means that there are a variety of elements in the practicing Ba Duan Jin. Gao [...]
UK Shaolin Temple Grading July 2019
On Sunday 14th July 2019 the UK Shaolin Temple held its annual Summer Kung Fu Grading. Altogether, 12 students from the UK Shaolin Temple Southampton and Bournemouth School participated and undertook [...]
Strong Woman From UK Shaolin Temple
So many women are put off from sport and physical activity because they don’t look a certain way. In fact, a study by Sport England found that 75% of women avoid being active due to [...]
UK Shaolin Temple explores the New Forest on Mindful Nature Walk
This last May Bank Holiday, the UK Shaolin Temple invited local people from the Southampton area to join them for a Mindful Walk in Nature. Participants aged from 10 to 60 years old met [...]
Mental Health Awareness Week at the UK Shaolin Temple
There are many ways to support mental health in the UK and the World. The UK Shaolin Temple is promoting Mental Health Awareness Week through many different ways. From children to adults, all our activities [...]
Shaolin Kung Fu
Shaolin Kung Fu has over 1500 years of history, today Shaolin warriors still practice hard at the Shaolin Temple and across the world. Many benefits result from Shaolin Kung Fu practice from mental to [...]
Colourful Kick Off for Chinese New Year Celebrations in Southampton
Saturday 2nd February 2019 was a cold, sunny day in Southampton. Perfect weather to kick off Chinese New Year Celebrations on the South Coast. Members of the UK Shaolin [...]
Chinese New Year Rehearsals – Kung Fu Performance
Rehearsals for the 2019 Chinese New Year Extravaganca in Southampton's Guildhall Square have begun. The UK Shaolin Temple, who is the official event organiser have chosen Kung Fu and Tai Chi performance routines, performers and [...]
Meditation and Mindfulness workshop in Solent University
Shifu Shi Yan Ming and his disciple Martine Niven visited Solent University to give a lecture and workshop in Meditation and Mindfulness. 13 participants found their way into the Spark, The Pod, Southampton Solent University. [...]
Collaboration with Solent University
We are thrilled to announce UK Shaolin Temple’s formal collaboration with Solent University based in Southampton, an industry focused University with a strong reputation for sports, maritime, business and creative industries. Solent and UK Shaolin [...]